Massage Me Mommy!

An instructional massage class for care of you and your baby.
In this 30 minute class, moms/parents will learn a simple yet effective routine to massage baby. This can encourage bonding, relaxation, happiness, aid digestion, and body awareness. Your bodies need care too! Learn easy ways to release areas of tension and add balance to your posture. Please bring a pillow (or cushion) and oil/lotion of choice.